Blood Type Diet

Is There Really A Way Of Dieting For Your Specific Type?

According to the Blood Type Diet, there is. I myself felt skeptical when reading about this diet. I felt like nothing is really proven for sure unless I try it myself. I had been on a weight loss journey for a while and was getting really tired of all the fad diets out there.

I decided to give this diet a try and see if the results paid off. The basic plan was to cut out all the things in my diet that were potentially keeping me from losing weight. Being a type O blood type I had to cut out a lot of dairy and some fruits. I also had to set up a vigorous exercise regimen. It sounded a bit complicated, but I started it nonetheless.

My first week on the Blood Type Diet went ok, but I was left craving some of the foods that I was no longer able to eat. I wanted oranges and orange juice, but that had been restricted from my diet. I went shopping for the meal plan and spent $100 on a few things. I was shocked at the expense, but I thought maybe the end result would be worth the expense.

The diet was based more on eating healthier foods. So I was all for changing my eating habits. The Blood Type Diet seemed like something that was very promising and I was starting to feel better by eating healthier. I wasn’t thrilled about continuously spending a large amount of money on just a few items, but I kept it going.

I was able to lose some weight in the first few weeks, but it was becoming increasingly difficult to pay for the meal plans. Spending money like I was was making me regret the diet. Therefore, I decided to continue research about other means of losing weight. This diet just wasn’t going to be something I could afford to do.

Instead of following the exact rules of the diet plan I decided to switch up some of the products I had been buying with lower fat counterparts that were easier on the wallet. The Blood Type Diet is something I felt that was more there for people who had a lot of time and money to put out there for the weight loss.

Recommending this diet to my friends is probably something I won’t be doing. I did lose weight, but was miserable throughout the time period of actually being on the Blood Type Diet. Switching to different foods and tracking what I was eating seemed a more efficient way of losing the weight I wanted, without hurting my bank account.

If you are willing to spend a lot of money on the food you are supposed to consume on the Blood Type Diet, and then by all means go for it! It does work, just not something I could keep in my budget. I was ready for results and did start to see them, but couldn’t afford to keep it going.

Review by Nadia Long